Memory processes in the mental and emotional body often and repeatedly hinder the body consciousness in letting go of ballast in the form of physical mass. If you fail over and over again with diets or their yo-yo effects, if you experience failures despite regular exercise and dietary changes, then certain, to you unknown, memory processes within you are active and play an important role in the success of your weight loss process. The ideal form of nutrition and exercise for you personally will also be examined during this course. The non-autonomous part of your body consciousness is formed from your individual personality, your self-perception and the memories and programming in the various bodies. This part of your body consciousness, your mind-set and your discipline are responsible for your weight loss success or failure. With weight loss coaching using the Hostelograf method, you will experience holistic guidance that will bring you to achieve new body awareness.
Weight Loss Coaching:
- Period: 12 weeks
- 1x per week for 60 minutes via video conference
- 1x per week for 15 minutes with telephone impulse coaching
Price: 2,199 Euro